You can care for you ; Michelle S. Alignay.
By: Alignay, Michele S
.
Material type: 
BookPlace of publication: Quezon CityPublisher: Shepherd's Voice Publications IncDate of publication: 2022Description: xiii, 136 p. ; 15 cm.ISBN: 9789710072651.Subject(s): Self-Care | HumannessDDC classification: FIL 302.54 Al411 2022
| Item type | Current location | Collection | Call number | Status | Date due |
|---|---|---|---|---|---|
Books
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High School Department Filipiniana | 300-399 Social Science | FIL 302.54 Al411 2022 (Browse shelf) | Available |
Browsing High School Department Shelves , Shelving location: Filipiniana , Collection code: 300-399 Social Science Close shelf browser
| FIL 300.72 T7364 2018 C.7 Researching Philippine realities : | FIL 300.72 T7364 2018 C.8 Researching Philippine realities : | FIL 302 Sa51 2009 Dont worry be happy: | FIL 302.54 Al411 2022 You can care for you ; | FIL 303.3 Sa51 2020 We are at war: | FIL 305.52 H29 2017 Elites and ilustrados in Philippine culture / | FIL 305.899 R617 2018 Kasaysayan ng mga pamayanan ng Mindanao at arkipelago ng Sulu 1596 - 1898 / |
Stress, life shifts, struggles, and many matters in life confront and challenge us inside and out. That is why we move through life with self-care. The glaring truth during the pandemic is there's more to self-care than we thought. We need to redefine self-care and renew the ways to care for the self and our well-being: body, mind, soul, and spirit. 'You can care for You' is your personal retreat in a book that will take you on the deeper path of truly loving the self. It's like having a friend cum expert sit down and check in with you over tea or coffee.
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