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Sleep: the myth of 8 hours, the power of naps, and the new plan to recharge your body and mind / Nick Littlehales.

By: Littlehales, Nick.
Material type: materialTypeLabelBookPlace of publication: New York, NYPublisher: Da Capo Lifelong BooksDate of publication: 2018Edition: First US edition.Description: xx, 177 pages: 21 cm.ISBN: 9780738234625.Subject(s): SleepDDC classification: 616.8 L731 2018
Item type Current location Collection Call number Status Date due
High School Department
Reading Area (Main - HS)
600-699 Technology & Applied Science 616.8 L731 2018 (Browse shelf) Available
Browsing High School Department Shelves , Shelving location: Reading Area (Main - HS) , Collection code: 600-699 Technology & Applied Science Close shelf browser
616.8'31 C2278 2012 100 simple things you can do to prevent Alzheimer's and age-related memory loss / 616.07 D4801 2021 Immune: 616.075 M4682 2022 Medical symptoms visual guide. 616.8 L731 2018 Sleep: 616.85 V228 2015 The body keeps the score: 616.89 H1247 2018 Notes on a Nervous Planet / 616.99 J5641 2019 Hope for cancer :

Includes endnotes.

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